Loosen Your Grip
True confession here: I'm a tennis nerd. I took up the sport about three years ago and, over time, it has met multiple needs in my life. Friendship, adrenaline, exercise, strategic thinking, and plenty of room for growth.
This past week at a tennis clinic, my instructor said something that really struck me. He said that so much of the game is a mental game, (which I already knew, somewhat, t...
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