Studio Notes
A newsletter from The Relational Studio - working notes on relational patterns, schemas, and the unconscious agreements we make to stay small in the relationships that shape us. Part field notes, part case study, part permission slip: a regular dispatch from the work, for the people doing it.
Tags: self-trust
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I disagreed with Dr. Ramani. (I kept it to myself, but...)
Quick note before I dive in: registration for Sacred Self-Trust is open, and there are only twelve seats. Apply here.
Ok! Back to the story.
This past spring I went to the Psychotherapy Networker Symposium. I always love seeing the big names in my field talk about where their curiosity has led t...
Oct 06, 2026
emotionally immature
narcissism
people-pleasing
self-trust
The season is turning. So is something in you.
I am fiercely independent, maybe to a fault…
I can be my own worst critic…
I say I'm fine because it's easier than figuring out if I really am or not…
I've gotten so good at managing everyone else's feelings, I've lost track of my own…
I'm the person people come to, not the person who gets to fal...
Sep 22, 2026
depthwork
innerwork
self-abandonment
self-trust
Studio Notes